Видео с ютуба Metcon Workout

38MIN Total Body METCON (Metabolic Conditioning Workout)

38MIN Total Body METCON (Metabolic Conditioning Workout)
Metabolic Conditioning / Full Body METCON Workout!

Metabolic Conditioning / Full Body METCON Workout!
20MIN No Repeats MetCon Workout / Compound Exercises

20MIN No Repeats MetCon Workout / Compound Exercises
40 MIN TOTAL BODY METABOLIC CONDITIONING WORKOUT- No Repeats | Low Impact

40 MIN TOTAL BODY METABOLIC CONDITIONING WORKOUT- No Repeats | Low Impact
30-минутный MetCon на все тело и пресс (100 рывков)

30-минутный MetCon на все тело и пресс (100 рывков)
Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0

Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0
30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells

30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells
30-минутный пресс + кардио-меткон (100 скручиваний велосипеда)

30-минутный пресс + кардио-меткон (100 скручиваний велосипеда)
Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0

Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0
DAY 1 // Full Body MetCon Workout HR12WEEK 3.0

DAY 1 // Full Body MetCon Workout HR12WEEK 3.0
30-Minute Full Body MetCon (200 Kettlebell Swings)

30-Minute Full Body MetCon (200 Kettlebell Swings)
40MIN Full Body MetCon // Day 50: HR12WEEK 5.0

40MIN Full Body MetCon // Day 50: HR12WEEK 5.0
DAY 14: Full Body MetCon // FIERCE 2.0

DAY 14: Full Body MetCon // FIERCE 2.0
Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program

Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program
Full Body METCON // Metabolic Conditioning Workout

Full Body METCON // Metabolic Conditioning Workout